Understanding How Travel Impacts Your Digestive Health Traveling is a multifaceted adventure, but it can present unique challenges to your digestion. The factors contributing to digestive discomfort while on the move are as diverse as the destinations themselves. From the effects of air pressure when flying to extended periods of sitting during long-haul journeys, irregular […]

Understanding Constipation: Causes and Symptoms Constipation is a common digestive issue that can disrupt our daily lives and cause abdominal cramping. It occurs when bowel movements become infrequent or difficult to pass, leading to discomfort and a need to relieve constipation.  While the occasional bout of constipation is normal, chronic or recurring constipation can be […]

What Is Constipation? Types and Symptoms Constipation is a condition characterized by infrequent bowel movements or difficulty passing stool. It’s essential to consider one’s medical history when diagnosing constipation, as it can vary greatly in frequency, symptoms, and severity among individuals: Regular constipation What is it? This is the most common type, where individuals experience […]

What is Considered Severe Constipation? We all have had those days – feeling a bit ‘blocked’ and wishing for some relief. But not all constipation is created equal. Understanding the distinctions can help guide treatment and provide clarity on when to sound the alarms: Chronic constipation A frequent visitor, chronic constipation is characterized by consistent […]

Discover the causes, symptoms, and what are safe solutions for constipation during pregnancy. Get comprehensive guidance here.

Discover the truth about being constipated on keto in this article. Don't let constipation ruin your keto journey with these helpful tips and remedies.

Why ColonBroom? Taking care of your gut is slowly becoming everyone’s priority regarding weight loss or leading a healthier lifestyle. While some prefer to get to work with leafy greens, chia seeds, and tons of other gut-friendly foods, others save themselves some meal-planning time by choosing a fiber-rich supplement. Now, if you prefer the quick […]

Fiber, fiber, everywhere! This tiny ingredient can pack a big punch for your health. Imagine feeling full and satisfied for longer, nixing those pesky sugar cravings, and giving your skin a healthy glow. And that’s just the tip of the iceberg. An increased fiber intake may help keep your cholesterol and blood sugar levels in […]

You’re moments away from a healthier gut – here’s what ColonBroom will do! What to expect when starting your ColonBroom journey? Well, you’ve already completed the first step – decided to put an end to your gut problems by coming to us to help you feel healthier and happier! Fiber supplements are the buzzzz. They […]